Our Studio helps children and adults to grow physically, mentally and Spiritually!
Join us on your journey of Health and Success!
Life-changing classes in martial arts, fitness & weight loss, and a more focused, confident life.
Rebecca Stephens, Owner
Nanaimo's Best Fitness Kickboxing Classes!
We combine cardio with a full body workout and interval training to give you the most lean muscle building, toning & fat-melting workout possible. On their own, each of these forms of exercise is powerful.
Combine all three... and you've got one incredibly awesome, fat-burning workout.