Kickboxing Nanaimo

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Kickboxing Nanaimo

At Kickboxing Nanaimo, we are committed to creating a community of positive and encouraging people working together to empower each other to be the healthiest and happiest versions of themselves.

We have open gym times so you can work on your best self at your convenience. Each pre-booked session is 1 1/2 Hours.

Come in and choose from a variety of individual workouts or get help designing your very own workout from one of our coaches.

Working out at your own pace to reach your goals in a safe, supportive, fun environment is the name of the game.

We are excited for our new personal approach to coaching and look forward to helping you reach your goals!

Our workouts are fun, energizing and designed to help you become your best self !

We have space for a maximum of 9 people for each pre-booked session.

We have sanitation and proper distancing in place!

Sessions are available

6 Days A Week!

Try us out with a 3 Session trial which includes a one to one orientation!

Once you have booked online we will call you to book your one to one orientation with a coach. (Ages 17+)

No walk ins please!

Open Gym Session Times

Monday:

6:00am/6:30pm

Tuesday:

9:30am/5:30pm

Wednesday:

6:00am/12:00pm/6:30pm

Thursday:

9:30am/5:45pm

Friday:

6:00am/12:00pm/5:30pm

Saturday:

9:30am

How will it benefit me?

Energizing workouts

We combine body strength, bag rounds in a 1 1/2 Hour session to give you a great workout.

Each workout we provide takes you through a series of strength building, fat burning and toning exercises working all while working at your own pace.

Putting it all together... you've got one heck of an awesome, workout..

Incredible Stress Relief

There is nothing... NOTHING... more stress-relieving than hitting a punching bag.

Whether you're coming to session after a long day of work... or you've been dealing with the kids and the spouse all day and need a break… as soon as you get started the stress will ooze away.

Plus, its a well-known scientific fact that exercise relieves stress in every area of your life. Feel calm and peaceful as you go about your day. And watch as situations and people that used to stress you out become easy to handle!

Powerful Self Defense

It feels comforting to know you can handle yourself. Especially if you ever find yourself walking around or being out at night.

However, after just a few sessions, your confidence in your ability to defend yourself will skyrocket.

And that confidence will be backed by skill and technique.

You'll quickly master how to kick and punch in the most effective way.

Confidence & self esteem

It feels GOOD to look in the mirror and love what you see. If everyday you look in the mirror.. and see things you don't like... that negative energy carries into every area of your life.

But imagine if you looked in the mirror, and got a rush of excitement at how good you look.

Imagine how that positive energy would fill your day - and how you would bring it to others too.

It could happen - and very quickly too. In fact, I see people feeling better and better about themselves every week with our workouts.

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